For the longest time I didn't realize that happy people never have a bad day.
I thought bad days were part of the deal.
Life is tough and things happen, sometimes they happen in 3's.
So it seemed impossible that you could escape having a bad day until...
I met a lady who said to me, "Jodi, everyone hits the ditch. The secret is getting out of the ditch as fast as possible."
It would be years before I would be able to fully grasp that concept.
Because the vortex of life is so strong, and it gets hard to keep your head above water sometimes.
But happy people manage to stay happy no matter what is going on around them.
Sure, they get kicked in the guts.
Yes of course they have bad things happen.
And they totally fall in the ditch.
But they have strategies to get back out of that ditch and this episode is sharing those strategies with you.
In this episode, we cover:
- Why it's important to feel bad when bad things happen. And I share the exact amount of time you can allow yourself to feel badly for (and not a second longer).
- The 5 strategies that will ensure you don't ever have a bad day again.
- When you should ignore your feelings and when you shouldn't.
- The most powerful question to ask yourself when life is getting real with you
- How you get in your own way and stop yourself from having good days everyday.
Tune in as I share those secrets with you.
Click here to listen on Apple Podcasts
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