Goals are meant to be needle movers for your life.
And you set goals, but they never seem to manifest.
This is not only super frustrating, but it can really start to play in your mind and shake your confidence.
I know this feeling all too well.
I always thought it was easy to lose weight.
Whenever I had set my mind to something before, I could will it into reality.
4 years ago I decided it was time to lose 10-15 pounds.
I started a new exercise program and cleaned up my eating habits.
Pretty soon I was fitting into my old jeans.
But then something awful happened.
Without feeling like I had changed what I was doing... I gained back 10 pounds.
I remember the day I stepped on the scale for the first time.
It was a higher number than I had ever seen before.
And that day shook me to my core.
All of a sudden losing weight was hard, and I struggled with it for the next 4 years.
But in those 4 years I learned a lot about goal setting and achievement after a big failure.
And in this podcast episode we are getting into the nitty gritty of why ou fail to reach your goals.
In this episode, we cover:
- The 3 major reasons you fail to achieve a goal.
- 5 strategies that you can employ to ensure you never fail to reach a goal again
- How to stay motivated and on track when your enthusiasm starts to wane.
- How to detect your self sabotage blindspots
- What the sneaky silent goal achievement killer is and how to conquer it once and for all
Tune in as I share those secrets with you.
Click here to listen on Apple Podcasts
Rate, Review, & Follow on Apple Podcasts
“I love Jodi and Mind Your Heart.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move towards their dreams in their life. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now!