I love to share with the people I love!

If you are ever with me while I eat something delicious, rest assured you will get a bite too 🙂

Life isn’t as fun when you keep the good stuff to yourself.

I also love to share the great things I’ve heard, read or experienced recently… which is why feature Friday became a thing for me.  

Too much of a good thing can go bad…so I only do this once in a while.  

As much as I love to share, I also love to learn…so feel free to share back or ask questions.


What I’m listening to: Pema Chödrön – Coming closer to ourselves.   You can find it on iTunes. So much good stuff in here about the cessation of suffering and understanding ourselves.
What I’m reading: Tools of the Titans by Tim Ferriss.  The gems Tim Ferriss has extracted from over 200 podcast interviews with “Titans” including Arnold Schwarzenegger, Tony Robbins, Brenè Brown, Seth Godin and Malcolm Gladwell.  It’s not a book I am I reading cover to cover, but picking up segments or pieces from each interview.   Then Tim links similarities between these Titans as he goes adding in bits of his own wisdom.  

Purchase I’m Loving: I’m drinking a custom tea latte at Starbucks that is delicious.  Jade Citrus Mint Green tea, breve for extra fat.  I use my own peppermint and vanilla extracts for flavouring because I’m staying away from sugar… but it’s delicious with their classic syrup!

Quote I’m Pondering: “Living in a fearless state is a synonym of being enlightened” Pema Chödrön.  


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