Louise Hay originally introduced me to the idea that physical pain in our body is a manifestation of ou inner life with her book You Can Heal Your Body.
The more I have paid attention over the years, the more I understand but I still think it’s incredible.
An acupuncturist I was seeing introduced to me to work of Lise Bourbeau. I have yet to look up pain in my body in her book and not have it relate directly to my life.
The tension we hold in our body is different according to the way we are thinking, so when I don’t really know where to start unraveling my emotional stuff, I can turn to the book for direction. The bonus is, it has saved me from doctors appointments and meds a few times.
It’s insightful.
If you need ideas for your Christmas list, this would be a great addition.