Brenè Brown says we can only love someone else to the extent that we love ourselves.
I wanted to believe her but I wasn’t sure if I could.
If you don’t think that’s true (like I didn’t) pay attention to the subtle ways that you chastise yourself, or think you aren’t good enough.
Then watch how you treat other people in regards to those exact same things.
You might be surprised at what you find. (Yes she is right)