I love to be outside.
My favourite is when it’s quiet and still.
It’s a feeling you can’t always find and don’t feel in the busy day to day of life.
When I find myself in the still, I stop and connect to it.
It is one of the most fulfilling and expansive feelings.
If you are priviledged enough to spend most of your time in nature, you probably automatically know this feeling.
But if you are part of the hustle bustle of life, notice when it’s peace and calm outside…. And then connect to it.
Feel the stillness inside of you and match it to the stillness outside.
You will love the feeling, I promise. Even if it’s only for a minute.