Everything and everyone is composed of energy, and that energy has a vibrational frequency.
A sound carries a vibrational frequency, as do words, thoughts, people, places, animals, and objects.
You have a vibrational frequency. It is affected by your thoughts, your environment, the people you spend time with, and the food you eat. Anything you are exposed to can affect your vibration.
Your vibrational frequency attracts more of the same to you… that’s what is called the law of attraction.
Like attracts like.
Your vibrational frequency can’t be measured or figured out by the analytical mind. It’s not something that can be added up or measured day to day. In fact, the more you think, the more it eludes you.
(Nerd alert… our prefrontal cortex is the front and newly evolved part of our brain where logic and reasoning occur. Energy and consciousness surpass the capability of the human brain and tap into universal intelligence – it’s far more intelligent and powerful than any human).
If you want to make change, the best place to start is with you.
Work on raising your vibration.
Just for today always, start paying attention to how your interactions make you feel.
High vibrational energy is light weight. There is no heaviness. It feels expansive and creative. Move towards it.
Low vibrational energy is heavy and constricted. It is found in actions that are sneaky and underhanded, or when intentions aren’t pure. There is an ulterior motive. Or hidden agenda. It is authoritative and dictatorial. Move away from it.
As a side note: if you are at a vibration that is higher than the people around you they won’t understand you. This is painful but it works in a way to free you. Trust the process.