Just for today allow yourself to become totally lost in a moment.
Find something that makes you totally lose track of time and become completely absorbed in what you are doing.
It would be amazing if we could spend the whole day blissed out, but if you can’t spend the day just find a few moments to totally lose yourself.
Just for today and just for a few moments let go of the must-dos and just do.
P.S. Oprah and Deepok started a new 21 day meditation today. It might be a good way to lose yourself if you don’t have any other ideas. There is an app to download or click here to sign up.
Here is an excerpt from today’s.
“Today we discover that we don’t have to struggle to shed our burdens – all we have to do is expand our awareness. In that awareness we find inner fulfillment that is our true self. This state of expanded awareness is the lightness of your life, and allows you to effortless let go of heaviness that doesn’t serve you.”
Sign me up for that.