Just for today let’s connect with what’s in our hearts.

So often we get busy planning, preparing, and thinking…. and over-thinking, worrying, and strategizing about what needs to be done and how we need to do it that we forget to check in with what’s happening in our hearts.

Monday’s are bad for getting in our heads.

So just for today let’s feel what’s in our hearts.

I’m learning that when what I’m feeling in my heart isn’t beautiful I tend to spend more time in my head trying to convince my heart into beauty… but if I stop doing that and feel and honour what my heart is trying to tell me, it finds beauty on its own.

So just for today, no matter what’s happening in life or how hard it might be, be brave enough to take few moments and feel what’s in your heart.

It will be so glad you did.


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