Just for today let’s ask ourselves how we can embrace our journey whole heartedly.

This is hard because we want to protect our hearts from rejection, failure, or heartbreak while moving forward.

I have been carrying a lot of tension in my body lately. I’ve injured my shoulder, and my energy has been in the toilet because I have been bracing myself against life instead of embracing life.

I feel the resistance and fear and it is manifesting as stress.

We have all been told the rules so many times…gratitude changes everything, acceptance is key, the reason you’re suffering is because you’re focused on yourself, don’t get attached to outcomes, stay focused on your journey, etc etc.

The trials that life throws at us test our application of those rules.

Just for today lets repeatedly ask ourselves how to embrace the journey whole heartedly and believe that it is all happening for us and our greater good. Maybe, if we are lucky, we will figure out the application along the way.


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