Just for today notice 5 beautiful things about the world surrounding you.
Open your awareness in places where you have become so accustomed to your surroundings that you don’t see the beauty anymore.
Maybe it’s on your drive to work, maybe it’s in your morning routine, maybe it’s doing your daily chores.
Look for bits of magic, notice what has been there all along, or marvel in the beauty of nature.
As you draw in the beauty pay close attention to how you feel.
What were you feeling before, how did you feel during your search, and how does it feel to take in the magnificence of each beautiful encounter.
Just for today, allow yourself to expand your awareness in 5 everyday things and notice how it changes you, even if it’s just for a moment.