Just for today let’s be grateful for what we have.
The stress has been high for most of us in 2018, and stress brings health issues, anxiety, sleepless nights, and exhaustion.
Stress is rooted in fear.
Tony Robbins tells us that fear comes from loss, less, never, thinking… in other words we are afraid of not having, or never having something we believe is important.
But gratitude can help…even if for a moment.
Gratitude reminds us to appreciate all that we have already and what’s in front of us right now.
So just for today, let’s notice all of those things.
And as we notice them, let’s express deep gratitude for them.