Just for today I want you to know that you’re not alone.

Life is hard and we rely in support. But sometimes our support system is busy or otherwise preoccupied, and we panic.

Because we are community animals, one of our biggest fears is ostracism or being kicked out of the tribe. We conform when we don’t want to, we panic when we think we have to do it ourself, and we try to fit in by impressing others.

You don’t need to do any of this.

When I used to feel the panic of loneliness creep up it was because I had closed my heart or isolated myself and I didn’t feel connected anymore.

When there is no other human around you can still connect to living things or a higher power. I used to call on my angels to surround me.

Just for today, connect and remember you are never alone. No matter what happens you have a team that is rooting for you, you just have to feel their presence.


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