Just for today let’s choose how we want to feel.

In any situation, in any movement, or in any conflict we have total control over how we feel. And how we feel is directly related to the story we are telling ourselves.

Just for today let’s be diligent with our inside world. Let’s choose thoughts that make us stronger, let’s reframe our story in a way that makes us feel better, and let’s be intentional with how we feel.

You can choose to feel what you want to feel, but we are our best selves when we feel good.


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