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Looking for the answers?

You have all of the answers inside of you.

But you need to spend time with yourself in order to retrieve them.

Meditation is the best tool I’ve found for doing this.

The good news is that meditation also has several other benefits when you learn how to get the most from it. .

It puts you back on your mountain, it brings you into the present moment, it connects you with your higher self, it brings awareness to your body, it connects you to universal energy, it raises your vibration, it changes your energy – and ultimately it changes your life.


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