Sunday’s are a great day for doing something that’s good for the soul. It’s a great day to finish off last week and prepare for the week ahead.
I’ve spent a lot of Sunday’s trying to find something that connects me to the stillness that lives inside myself. Sometimes it’s as simple as a walk outside and other times I look for connection with people, myself, or animals.
Feeding your soul doesn’t always happen intentionally, but usually you feel just a little more full when you choose it as a purpose.