I read somewhere the other day (I don’t remember the source) that Joy is the most vulnerable emotion.
As we get older we don’t show our excitement like we did when we were little kids.
We don’t allow ourselves to fully immerse ourselves into absolute pleasure over things.
And I’ve noticed we struggle to stay with Joy, it’s fleeting.
Joy is at the top of the emotional scale. It’s a worthy pursuit.
Next time you find yourself feeling Joy, go all of the way. Don’t try to hold on, don’t push it away, just dive right in and get the most benefit you can from it.
You will light up the room, other people, and yourself the deeper you go.