When we grow up we begin to realize we always have a choice. If you don’t feel like you have a choice, let me help you.
You can always choose to take it or leave it. No matter what it is.
Relationships seem different because they are complicated. But no matter what, you don’t have to stay in any relationship. You always have a choice. That’s the beauty of growing up.
When we feel like we don’t have a choice, we build resentment and unhealthy patterns start to emerge.
It is so important to communicate. It is the most important skill and it can change everything.
Learning how to be vulnerable, honouring your values, sorting out what’s important to you, and being able to set healthy boundaries are all part of an important communication skill set that comes with growing up.
Blame and judgement won’t help you, but personal accountability and speaking your truth will.
The more each person owns and recognizes their role, the faster you can resolve the issue and move forward with a stronger bond.
Pouting, whining, and ‘sucking up’ are childish behaviours that stem from dysfunction. If you feel yourself starting to head down that road, you have work to do.
Be brave enough to open your heart and let it guide your words. Your heart has the power to move mountains if you let it speak.
Adults discuss problems and find solutions.