My body loves to hibernate during winter, but I can feel it beginning to wake up now.
As the days get longer and the new light of spring takes over the darkness of winter, I feel the freshness of new beginnings and renewed life.
Mother Nature is greatest teacher…and leader… of all. If we follow her lead we can maximize the time of year to its fullest potential.
Baby calves and baby horses will start to show up in the fields, and hopefully we will see traces of green grass in a few weeks.
My mom told me New Years resolutions should happen in March, when we actually feel like doing something. She’s right…Again.
This is the time of year I feel like its time to ask my body to do a little more to tone up and feel stronger… to start making better food choices for more energy… and to get outside to feel the sunshine on my head because it has some heat in it again.
Have you noticed a difference from the new light too?