You don’t have to do a complete overhaul of your life if you aren’t thrilled with it.

Often a complete overhaul sounds too big and risky and the idea leaves you feeling overwhelmed and trapped.

If you aren’t ready to make a big leap, just start with small upgrades.

You can remove items from your house that you don’t use or love.

You can clean out your closet.

You can have a conversation that will clear the air.

You can journal until your head clears.

You can food prep for the week.

Upgrade on a small scale.

Every time you make things better, things get a little better.

Sometimes just feeling better is the only upgrade you need.


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