I used to tell myself how I should feel.
When things didn’t go my way I would tell myself It was my fault.
If someone told me no I listened and thought. I needed to suck it up.
If someone treated me unfairly I would think I caused it.
All of these thoughts stopped me from feeling what my heart felt.
I wouldn’t let myself feel sad or angry, I couldn’t be vulnerable, and I wasn’t going to complain or be a victim.
I believed I had to be strong.
This belief kept me from being me, from sharing my heart, and from showing up with my whole self.
That wasn’t the only one. There were a lot of other beliefs I had that held me back and affected my life in ways I didn’t see.
I’m hosting an online workshop to help you see what beliefs might be holding you back from thriving.
I sent a letter with more details this morning. Join my email list below if you want to learn how be more of who you already are and thrive.