Every interaction we have with another person brings with it an energetic vibration.
Low frequency interactions are fraught with negativity, blame, anger, and pride. They are reactionary and defensive.
They bring up feelings of resistance, submission, or apathy in others and leave you with a residue that doesn’t feel good after the fact.
High frequency interactions include integrity, empathy, support, courage, and love.
Theses kinds of interactions put you on a high. They leave you with feelings of hope and joy and bring people closer together.
In every single interaction you have a choice on whether you bring a low frequency or high frequency to the table.
High frequency is a choice and it’s harder. You have to give up your pride and be willing to listen to the other side. It takes a conscious effort especially when the interaction is triggering for you.
But it’s worth it. Every single time it’s worth it and in the end you get the privilege of being proud of the road you travelled.