They say your hearts energetic frequency is 5000 times stronger than the mind.
I don’t know how to measure frequencies, but what I do know is that whenever I speak, decide, align with, and open my heart… the best things happen.
And the best things become even better when you constantly nourish your heart.
When you your heart is open and fed with love, joy, compassion, celebration, flow, forgiveness, and a zest for living it becomes softer, and stronger.
Feeding and nourishing your heart is not something you have to do. But a malnourished heart is closed, frail, and sad.
For a lot of years I didn’t look after, feed, or protect my heart, but eventually I began to feel a constant pain in my chest, and I knew that the life I was living wasn’t nourishing for me.
I woke up and realized I had a good heart. It had been through so much punishment, and it was time for me to look after it. I started out protecting it, like a young child, and as it began to expand and grow and open, I learned to speak from my heart.
The more I spoke from my heart the more I tuned into what felt right in my heart. I spoke of hurt and pain, but also of joy and freedom. I started seeing the world differently as everything was being filtered through my heart.
Slowly my life started to align with what my heart wanted.
I believe that love always wins, we just have to figure out how it looks. Your heart is your greatest asset. Nourish it, get to know it, learn it’s language, and watch the miracles unfold.