Just for today let’s be grateful for what we have and let our cup overfill.

We have things.

We have clothes.

We have food.

We have each other.

There is always the opposite side of wanting more or not having enough lurking. Maybe we want a different thing, our bodies aren’t what they used to be, and our relationships aren’t what we want them to be.

But just for today, let’s focus on what we have already done, and already have.

Let’s allow ourselves to feel full, and proud, and accomplished, and then move forward from a space of contribution rather than from a place of lack.


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