It’s June 1st. What has happened to us this year?

Like really. What is happening?

Talking with a good friend last night who has a story similar to mine and he said, “I’ve been through so much that I have confidence I can get through anything”

I would have said the same thing at one time.

Life is a rollercoaster of ups and downs. And boy haven’t we had our share of those this year?

I can’t even remember all of the things but I remember talks of war at the beginning of the year, then a pandemic, NASA reported aliens, now racial wars and looting in the states.

I’m not going to lie, it’s affecting me. I’ve been here before, and yet I’m full of anxiety.

The good news is I have the tools. I can be uncomfortable and keep moving forward.

I can be afraid and keep my heart open.

I can be uncertain and brave at the same time.

Because I know it’s all going to be ok.

I am just overwhelmed and over stimulated. But I can evidence and know that everything is ok because everything is always ok. Even if it doesn’t feel that way.

Just for today I want you to know that everything is ok, and everything is always going to be ok.

The situation, the circumstances, and the environment might be telling you different sometimes… but we are built to survive – and thrive.

And everything is ok.

Happy June 1st. Let’s do this.


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