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The symptom and the problem

It’s most obvious to blame the symptom and it’s also much easier than searching for the problem.

Overweight means you need to lose fat.

Broke means you need to make more money.

Unhappy means you need to have fun.

Bad grades means you need to study for the test.

Except none of this ever works long term. When you only see the symptom you burn out because you’re chasing it.

The symptom is only a manifestation of what’s already in play.

Overweight could mean your body systems aren’t functioning properly. Your liver could be sluggish, your gut probably isn’t functioning properly, and your hormones are taking over. You might not be able to tolerate certain foods, you could be lacking minerals in your diet, or you might have toxic levels.

Broke might mean you are living in scarcity and that you’re preserving yourself more than you’re contributing to society. It could be a sign that you’re selfish, or don’t have any self discipline.

Unhappiness could be a result of always putting others first and not making time for the things that light you up. You might need to learn boundaries and how to say no. Maybe you need to learn to receive good things in life, like help, gifts, or friendship. Maybe you need a dog ❤️

Bad grades might be because you didn’t learn how to learn. You might not know what clarity feels like or understand how to search for the answer. It’s possible you need to return to basics to fill in the gaps so you can move forward.

It’s a lot harder to figure out the problem than the symptom. It takes more time and a larger understanding, and you have to be brave enough to tackle it. The problem is overwhelming, and it’s hidden far beneath the surface.

We all know this. The symptoms have been showing up for years. But sometimes we need a reminder to look a little deeper into what is going on. Because on top of all of that, things change so fast that you can’t fix today’s problems with yesterday’s answer (-Einstein).


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